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Starting High School -- Tips for Parents
Going to high school is a big transition for teens. It's during high school that they get ready to move away from their families and enter the bigger world. It's also a time when youth often engage in risky behaviors. So it's a good idea for parents to plan ahead and get ready.
Here are some things to think about:
An increased school workload. In general, high school is harder and more demanding than middle school. Most teens can handle this. Make sure there is time built into the day for your teen to do the work —and still get at least eight hours of sleep. It may not be possible to do all the activities, including social activities, that they did in middle school. Better to keep the after-school commitments light and add on to them if time permits.
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Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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