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Stanwood Chang
Contributor
Stanwood Chang teaches the Tai Chi for Parkinson's program at Harvard-affiliated Beth Israel Deaconess Medical Center in Boston. He is also the program manager for the Eight Active Ingredients of Tai Chi Teacher Training Program at the Tree of Life Tai Chi Center, founded and directed by Harvard Medical School associate professor Peter Wayne.
Chang studies Yang (Cheng Man-Ching) style tai chi with Wayne, Sun style tai chi with Master Thomas Duterme, Chen style tai chi with Master Wang Haijun, and somatic movement with Mary Bond. In 2009, Chang founded the Red Panda Tai Chi Institute, which aims to preserve and transmit the traditional art of tai chi and apply it to modern-day stresses, health issues, and lifestyles.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
