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Harvard Heart Letter - January 2026
Articles
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Many people lack knowledge about high blood pressure
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Nearly everyone has at least one risk factor before a heart attack, heart failure, or stroke
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Machine learning used on mammograms may help predict heart disease
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Go fish for a healthy heart
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What to know about heart palpitations
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Reducing your stroke risk after a ministroke
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New thinking on beta blocker use
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Safe and effective high-intensity interval training
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once