Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Alzheimer's Disease Archive
Articles
How well do you worry about your health?
It's impossible to never worry about your health - but are you worrying about the right things? Popular fears and Google and TikTok searches suggest our top concerns may bypass common health issues. So what should concern us and what can we do about it?
Colon cancer risks higher in people with diabetes
A 2023 study suggests that having diabetes may be tied to a higher risk of developing colorectal cancer than not having diabetes.
New thinking about tinnitus
Tinnitus is widely believed to be caused by hearing loss. But that theory hasn't explained the cause of the problem for people with normal hearing tests who still have tinnitus. Increasing evidence suggests that some of these people have "hidden" hearing loss: damage to the auditory nerve-which carries sound signals from the ear to the brain-that isn't picked up by conventional tests. The evidence offers hope that if perhaps one day auditory nerve fibers can be regenerated, it might help reduce the perception of tinnitus.
Too much TV might be bad for your brain
A 2023 study suggests excessive TV-watching, defined as four or more hours a day, is associated with higher risk of developing brain-based disorders such as dementia, depression, and Parkinson's disease.
Not just good for the soul
Forgiveness is defined by replacing ill will toward an offender with goodwill. A 2023 study suggests forgiveness boosts mental health by reducing depression and anxiety levels. Other evidence suggests physical benefits as well. Studies indicate forgiveness also eases stress, improves sleep, and lowers blood pressure and heart rate. Being unable to forgive can raise blood pressure, which can affect overall heart health. Some people are innately better at forgiving, but Harvard experts say all people can learn skills that help them forgive.
Why are cold symptoms worse at night?
Cold symptoms can worsen at night for several reasons. Immune cells become more active at night, creating inflammation that aggravates respiratory symptoms. Lower cortisol levels also fuel symptoms, and lying down allows mucus to pool at the back of the throat.
What is dropless cataract surgery?
Dropless cataract surgery is a new innovation. It enables eye surgeons to administer a medication into a patient's eye during surgery that eliminates the need to use expensive, inconvenient eye drops for several weeks after surgery.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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