Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Alzheimer's Disease Archive
Articles
Warning: Older age makes you vulnerable to the summer heat
The ability to function relies on maintaining a core body temperature. In a hot environment, body temperature starts to rise and the body releases heat by sweating or by carrying blood away from the body's core to the skin surface, where heat leaves the body. But those functions wane in older age. As a result, heat can build up, putting organs at risk for severe damage. To avoid such problems, it helps to stay hydrated; avoid going outside during the peak temperatures of the day; stay inside in an air-conditioned environment; and wear lightweight, light-colored clothing in warm weather.
New recommendations for pneumococcal vaccination
In January 2022, the CDC published updated recommendations for vaccinating adults against pneumococcal disease and approved two new pneumococcal conjugate vaccines (PCVs).
Going off antidepressants
People who have been taking antidepressants for some time may wish to stop taking them due to unpleasant side effects. This can be accomplished, but it is best to taper the dosage slowly and be aware of the potential for discontinuation symptoms.
Apple cider vinegar... for heartburn?
There is a lot of anecdotal information about people using apple cider vinegar to treat heartburn, but no published research examining the validity of it.
How to recognize and tame your cognitive distortions
Cognitive distortions are internal mental filters or biases that fuel anxiety and make us feel bad about ourselves. These filters can cause us to devolve into counterproductive brooding that can worsen depression or anxiety and stall positive lifestyle changes. So how can you recognize and overcome these distortions?
LATE: A common cause of dementia you've never heard of
LATE is a brain disorder that causes dementia in older individuals. In fact it is the third most common cause of dementia, but it affects many of the same brain regions as Alzheimer's disease so it presents with similar symptoms, and it's only with the advent of special diagnostic tests that clinicians have realized how common it is.
How to break a bad habit
We all have habits we'd like to break, but the brain doesn't make changes easily. Breaking an unhealthy habit can be done; to do so, it helps to understand what's happening in the brain, know why you want to change, and accept that there will be setbacks along the way.
Could stress be making my acid reflux worse?
Emotional stress can aggravate gastroesophageal reflux disease (GERD), a condition in which gastric acid washes backward into the esophagus from the stomach. Managing stress through meditation or exercise can help.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up