Brain health Archive

Studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil. However, no definitive studies show extra-virgin olive oil has greater benefits than regular olive oil.

As people age, cognitive skills wane and thinking and memory become more challenging, so they need to build up the brain's reserve. Embracing a new activity that requires thinking, learning, ongoing practice can be one of the best ways to improve cognitive skills like memory recall, problem solving, and processing speed.

Although less known and less understood than other types of dementia, Lewy body dementia is the second most common cause of neurodegenerative disease following Alzheimer's. How do its symptoms differ, who is at risk, and how is it diagnosed and treated?

Physical activity lowers cardiovascular disease risk in part by reducing stress-related activity in the brain, according to a 2024 study.

The spouses of people who have heart attacks, strokes, and heart failure may face an elevated risk of depression, according to a 2024 study.

A 2023 study suggests habitually adding salt to food may raise the odds of developing chronic kidney disease, which increases the risks of heart disease, stroke, and kidney failure.

A 2024 study suggests using cannabis weekly may be associated with an increase in people's risks of heart attack and stroke, and the risks rise dramatically with more frequent use.

It's well known that ultra-processed foods are unhealthy. But what if you follow a healthy diet yet also eat some ultra-processed foods? A new study found that this still poses a risk for brain health.