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How can I reduce the risk of another small bowel obstruction?

Learn what can cause partial or full small bowel obstruction and which dietary choices during recovery can help.

What could cause ongoing loose stools?

Persistent loose stools can signal food intolerances, medication effects, or gut disease. Learn which clues and diet trials your doctor might consider.

What is stomach flu and how does it spread?

Gastroenteritis isn’t true flu. But it is very contagious and can spread through germs on hands, food, and water.

Should I switch my acid reflux medicine?

Different acid reflux medicines may contain different ingredients. Cost, symptom control, and how each works in the stomach may all factor into your choice.

What could cause sudden weakness after a bowel movement?

Sudden fatigue or lightheadedness after a trip to the bathroom may reflect a vasovagal response. Or it may signal anemia, heart trouble, or other concerns.

What might be causing loose stools?

Persistent loose stools that don't improve with more fiber may signal more than a simple diet issue. Explore what might be going on.

What does heartburn feel like?

Heartburn often starts after a meal. It can create a burning sensation high in the abdomen, just below the bottom of the breastbone, or underneath the middle of the breastbone in the chest. It can also include other symptoms.

How the gut-brain connection influences mood

The brain communicates with the gastrointestinal tract through a connection scientists call the gut-brain axis. Evidence suggests that when the gut is irritated by triggers such as infection, stress, food, allergies, alcohol, or heredity, the resulting inflammation could influence mood.

5 simple ways to improve gut health

Gut health plays a bigger role in overall well-being than many people realize, affecting digestion, mood, and immunity. Simple daily choices around food, movement, sleep, stress, and hydration can support a healthier, more resilient gut.

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