Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Healthy Aging Archive
Articles
Making decisions about your future medical care
Getting a living will, health care proxy, or other advance directive now will give you more power over your treatment later.
Talking to you loved ones about your wishes for future medical care is key to ensuring you choices are respected.
Image: Thinkstock
You've probably heard of a living will, a legal document that allows you to specify the kind of medical care you'd like at the end of life. But who'll make sure those wishes are carried out? And what if you need someone to make your health care decisions long before life's end?
Easy ways to stay regular
Increasing fluids may help improve regularity. In general, healthy older adults should consume about 3 to 6 cups of fluid per day. |
Improve digestive health by addressing underlying causes of irregularity, as well as fluids, diet, and exercise.
How to ease the transition when you move to assisted living
Participating in activities is a good way to meet your new neighbors in an assisted living facility. Choose activities that you find interesting, or go on an outing with the group. |
Paying attention to your emotions and taking part in activities can help the move go smoothly.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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