Heart Health Archive

Obesity is a common, chronic disease that can harm the heart. The powerful weight-loss medications known as GLP-1s, semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), are now recommended as first-line therapy for eligible people, according to the American College of Cardiology. People using these drugs should work with a dietitian or nutritionist who can help them create a personalized eating plan that ensures they're getting enough nutrients while minimizing common side effects.

People with high blood pressure typically die earlier than people without the condition. A 2025 study suggests that they can significantly lower-or even eliminate-that difference by controlling several key risk factors.

Coronary artery disease, the most common form of heart disease, occurs when cholesterol-laden debris narrows the arteries that supply blood to the heart. It is treated with lifestyle changes and medications. However, sometimes people also need a procedure called angioplasty to open a blocked or narrowed artery to improve blood flow to the heart, along with insertion of a stent to hold it open. Most people need this if they experience a heart attack or unstable angina, when chest discomfort occurs repeatedly and unexpectedly, often at rest.

Everyone should learn what to do if a heart attack or stroke occurs, beyond calling 911. It helps to become familiar with heart attack and stroke symptoms, so they can be recognized. It's also important to speak with one's own doctor in advance, to find out if he or she advises taking an aspirin in one of those emergencies. Other precautions include keeping emergency contact and medication lists updated and handy, and talking about emergency plans with family and friends, especially one's health care proxy.

A 2025 study found that people who had received a shingles vaccination had lower risks for stroke and various types of heart disease, including heart failure and heart attacks, compared with people who didn't receive a shingles vaccine.

A 2025 analysis of randomized trials found that cardiac rehab-a personalized program of supervised exercise and healthy lifestyle coaching-can also help people with atrial fibrillation, an irregular heartbeat that can cause stroke and heart failure.

Hospital discharge instructions about medications can be complicated and confusing. Having a family member or friend along as a second set of ears during the discharge meeting can be helpful.

The association between alcohol and cardiovascular disease is both complex and controversial. There's no evidence of an increased risk for the most common forms of heart disease in people who stay within the limits for moderate drinking. Whether light to moderate drinking can lower a person's risk is impossible to answer with currently available evidence. But there is clear, consistent evidence that heavier drinking-an average of three or more drinks per day-is linked to worse outcomes for every type of heart disease.

Getting vaccinated against influenza (flu), COVID-19, and pneumonia is especially important for people who have cardiovascular disease. The coughing and congestion that commonly occur with respiratory infections can make breathing more difficult, and the potential drop in oxygen puts added stress on the heart. Serious infections sometimes trigger sepsis, which happens when the immune system is overwhelmed or goes into overdrive, causing symptoms such as a rapid heart rate, very fast breathing, and low blood pressure. These complications can lead to a heart attack.

After common heart procedures or surgeries, medications to help prevent heart attacks and strokes are essential. These include a combination of drugs to prevent blood clots (which is known as dual antiplatelet therapy and usually taken for just one year); drugs to lower LDL cholesterol down to 70 milligrams per deciliter or lower; and drugs to keep blood pressure and blood sugar in a healthy range.