Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Heart Health Archive
Articles
My calcium score is over 2,000. What's next?
People with very high calcium scores (over 1,000) have a risk of heart attack or stroke similar to those who have already had a heart attack. They should take cholesterol-lowering drugs to bring down LDL levels and possibly undergo additional testing.
Smart watch alerts about heart health
Smart watches can monitor different parameters simply by measuring a person's pulse and body movements. Potentially helpful features include those to detect very low or high heart rates, irregular heart rhythms, and breathing disruptions during sleep.
Are salt substitutes a smart choice?
Substituting potassium-containing salt substitutes for regular salt can help lower blood pressure as well as the risk of stroke. But people should also check the sodium content in foods and eat more potassium-rich produce.
Fasting before lipid test usually unnecessary
Most people don't need to fast before a lipid test because the difference between LDL cholesterol values when fasting or not fasting is very small. But people who have had high triglyceride levels should fast prior to the test.
Can I lower my cholesterol without a statin?
Statins are among the most-prescribed drugs in the United States, but some people are concerned about side effects. Lifestyle changes involving diet and exercise can help lower cholesterol enough to take a statin break
What are the risks from taking statins?
The two main side effects caused by statins are muscle aches (which disappear once the drug is stopped) and a higher risk of diabetes (which is most common in people with obesity and prediabetes).
How are clogged neck arteries treated?
Treatments for severe carotid stenosis include a catheter-based procedure to insert a stent inside the carotid (carotid artery stenting) or surgery to remove the plaque inside the artery (carotid endarterectomy).
Can drinking raise my blood pressure?
Drinking is linked to increased risks of high blood pressure. Alcohol elevates levels of the hormone renin, which narrows blood vessels and decreases urine output. The more often someone drinks, the more likely high blood pressure will result.
Another risk related to atrial fibrillation
A 2024 study suggests that for people with atrial fibrillation (afib), heart failure may be a more common complication than stroke. People with afib should be vigilant for the early warning signs of heart failure, such as feeling tired and winded.
Biotin supplements
Taking supplements that contain high levels of biotin (vitamin B7) can lead to falsely low or falsely high results on a troponin test, a blood test used to diagnose heart attacks.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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