Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Heart valve issues Archive
Articles
What can cause an enlarged heart?
An enlarged heart has many possible causes, including conditions that force the heart to work harder than usual (such as chronic high blood pressure or heart valve problems) and different types of cardiomyopathy (heart muscle disease).
After ablation, exercise may lower atrial fibrillation recurrence
After an ablation procedure for atrial fibrillation, getting at least 90 minutes of moderate exercise per week may reduce a person’s risk of an afib recurrence, according to a 2026 study.
Women's unique risks for heart disease
Women have unique risk factors for heart disease, including pregnancy-related complications and a higher rate of autoimmune diseases. Anatomical and other differences also influence how heart disease manifests in women.
Can you further lower heart disease risk if your numbers already look good?
Extra steps that might further protect heart health when blood pressure, cholesterol, diet, and exercise are already well managed.
Chronic kidney disease: A hidden threat to your heart
About one in seven adults in the United States has chronic kidney disease. Simple screening tests can detect the problem, which can increase the risk of heart attack, stroke, and heart failure.
3 simple swaps for better heart health
A busy schedule can make it challenging to adhere to heart-healthy habits, but there are steps you can take that don't require much time and can fit easily into almost anyone's life.
Addressing poor sleep may help heart health
Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on people in midlife finds that having a combination of sleep problems may nearly triple a person's risk of heart disease.
Virtual cardiac rehab: Heal your heart from home
Virtual cardiac rehabilitation offers heart-related education and supervised exercise classes that people can access at home using a computer, tablet, or smartphone. This growing trend may help make cardiac rehab more convenient and accessible.
What causes a slow heartbeat?
A low resting pulse can signal peak fitness, hidden heart trouble, or even thyroid issues; learn when a slow beat is harmless and when it's not.
Why do my ankles swell in the summer?
Warm weather, vein valve issues, and fluid retention can all puff up your ankles. Learn what doctors look for and simple steps that may ease it.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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