Inflammatory bowel disease (IBD) Archive

People with celiac disease must avoid all foods that contain the protein gluten, found in wheat, barley, rye, and other grains. Those with nonceliac gluten sensitivity can also benefit from a gluten-free diet.

Burping is often seen (and heard) as something rude and crude, but it serves an essential purpose by preventing the stomach from overinflating with air from eating.

The first-ever guidelines to diagnose chest pain document the range of possible heart attack symptoms. They include a sense of pressure, tightness, squeezing, or heaviness in the chest but also in the shoulders, arms, neck, back, upper abdomen, or jaw. The report also provides a road map to help doctors assess chest pain with selective use of the latest available tests. Chest discomfort can also result from other conditions that affect the heart (such as pericarditis) and nearby organs. These include acid reflux, muscle or joint issues, and lung problems.

Constipation can describe many types of problems with moving your bowels. It becomes chronic when it lasts for weeks or months. Many people are interested in natural remedies for constipation, and one of the most common is adding fiber to your diet. A new study compared three natural sources of fiber, with encouraging results.

Probiotics can be helpful in some cases, but it's unclear whether they are safe for all older adults.

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk walking, biking riding, and water aerobics.

Increasingly, tests that measure C-reactive protein are marketed to health-conscious consumers as a way of determining if they have chronic inflammation. However, the test is just one piece of evidence and should be interpreted by one's doctor. Without that expertise, a customer might not understand what the CRP test result means, and as a result might suffer unnecessary anxiety or pursue unnecessary tests. It's best to talk to one's doctor before seeking tests that measure CRP levels.

A recent analysis found evidence mixed on whether zinc can help prevent or treat a cold. However, there appears to be no significant harm from taking over-the-counter zinc products in safe amounts per the label's instructions.

Men are less likely than women to get regular exams and tests, especially when they are younger. But as they age, routine screenings are essential. There are certain tests most men should have at some point, including ones for colon cancer, high blood pressure, hepatitis C, diabetes, and HIV. Other tests men should consider if they are at high risk for specific ailments, such as abdominal aortic aneurysm, hepatitis B, and lung cancer.

People who are unable to or don't want to drink cow's milk have alternatives, such as milks made from grains, nuts, and soy.