Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Intermittent fasting Archive
Articles
Ban on harmful pesticide: What parents need to know
After two decades of concern, and mounting evidence of its harm to young children, the FDA has banned the pesticide chlorpyrifos from use on food. But it's important to remember that chemicals are everywhere, and there are other steps all parents should take to protect their children from exposure to potentially harmful products and substances.
How many fruits and vegetables do we really need?
Food shortcuts for busy nights
Vegan and paleo: Pluses and minuses to watch
Strict vegan and paleo eating patterns seem to be at opposite ends of the diet spectrum. Both can offer health benefits, though it's wise to understand the nutritional gaps left by each approach due to excluded food groups and consider five principles that will make any eating plan you choose nutritionally sound.
Drinking sugary beverages associated with colon cancer risk
I recently became vegan. Should I be concerned about iron-deficiency anemia?
Vegetarians can ensure they are getting enough iron in their diets by eating iron-rich foods such as beans, tofu, and dark leafy greens.
Can you recommend strategies to help me manage my posterior vaginal prolapse?
Lifestyle changes, such as adding fiber to the diet and increasing water intake, can help minimize symptoms caused by a specific type of pelvic organ prolapse called rectocele, where the rectum bulges into the vagina.
Can a daily scoop of collagen powder really improve your skin?
Green leafy vegetables offer a leg up on muscle strength
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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