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Metabolic syndrome Archive

Articles

How good is your cardiometabolic health - and what is that, anyway?

An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.

Could certain symptoms indicate low blood sugar in someone with type 2 diabetes?

Strict blood sugar targets can raise hypoglycemia risks like falls and confusion. Learn why many experts now favor looser goals for older adults.

I have a high iron blood level. What does that mean?

A single high iron result doesn't always equal iron overload. Learn which follow‑up tests matter and when changing what you eat might help.

Why do I feel low blood sugar symptoms even when my glucose is in the normal range?

Long‑standing, poorly controlled diabetes can shift how your brain senses "low" glucose. Learn why near‑normal levels may trigger symptoms.

People who stop weight-loss drugs may gain back weight and lose heart benefits

A 2026 study suggested that people who stop taking weight-loss medications rapidly regain weight and lose heart health benefits associated with the drugs.

The best test to measure your diabetes risk

A hemoglobin HbA1c test is standard for anyone at risk for diabetes or anyone with diabetes. The HbA1c is a blood test that shows a person's average blood sugar levels over a three-month period.

People with diabetes face higher risk of hearing loss

A 2025 analysis found hearing loss in 41% to 72% of people with diabetes, which was, on average, more than four times as often as in people without diabetes. People whose diabetes was less well controlled had greater hearing loss. Diabetes lasting 10 years or more doubled the risk.

Exercise may lower risk of premature death among people with diabetes

A 2025 study suggested that people with diabetes who exercise regularly or in a "weekend warrior" pattern are significantly less likely to die earlier than peers who are inactive.

Combining Mediterranean diet with other lifestyle changes offers extra protection against diabetes

In a 2025 study, people who followed a Mediterranean diet, reduced their calorie intake, exercised at least 150 minutes a week, and received weight-loss support lowered their diabetes risk and lost more weight than those who only followed a Mediterranean diet.

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