Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Osteoporosis Archive
Articles
When arthritis is related to Lyme disease
Lyme disease, transmitted by deer ticks, may not be detected early on. If left untreated, the infection can lead to Lyme arthritis, marked by joint swelling, often in the knee. Most cases respond to antibiotics, though some require additional treatment.
What is tarsal tunnel syndrome?
Tarsal tunnel syndrome is a nerve disease most often caused by compression, inflammation, or irritation of the tibial nerve inside the ankle. Symptoms include burning, tingling, and numbness in the foot. It may result from flat feet, injury, or swelling. Standard treatment involves physical therapy and shoes or orthotics with arch support.
Gout medication to stop flare-ups
Gout is a form of arthritis caused by too much uric acid, which leaves the bloodstream and settles in joints. Uric acid crystals can form in joints, causing redness, swelling and pain—a gout flare. Drugs taken over a long term can lower uric acid levels and prevent flares.
Surgery for a torn meniscus appears to offer no benefit
A 2026 study of adults with degenerative meniscal tears found that, compared with no surgery, a procedure to trim the torn parts of the meniscus did not improve pain, function, or quality of life. Treatment should prioritize physical therapy, anti-inflammatory drugs, and knee braces.
What is a high ankle sprain?
A high ankle sprain is a type of injury to the lower leg. It commonly occurs when there is a sudden twisting movement of the foot away from the body that tears the ligaments attached to the lower leg bones, above the ankle joint.
Kinesio taping offers only modest relief for musculoskeletal disorders
A 2026 analysis casts doubt on the effectiveness of kinesiology tape—adhesive strips applied to the skin—to reduce pain from musculoskeletal conditions, such as arthritis and low back pain. Findings from 128 scientific reviews suggest that taping provides only modest and temporary benefit.
Scoliosis treatment: Can it help as you get older?
Many older adults with scoliosis—a C- or S-shaped sideways spinal curve—aren’t aware of it. Others noticeably lean to one side, and some have pain and limited range of motion in the spine. Physical therapy, including core strengthening and improving the stability of the trunk, can help.
How much could changing my diet relieve my gout?
From rich meats and seafood to coffee and dairy, what you eat can shift uric acid levels. See which choices may influence painful gout flares.
What can I do to ease the pain of costochondritis?
Most costochondritis pain can be managed at home with rest, activity changes, heat, and over‑the‑counter remedies while symptoms gradually fade.
Do nightshade vegetables worsen rheumatoid arthritis?
Claims that nightshade vegetables worsen rheumatoid arthritis are widespread. See what research says and which eating patterns show more promise.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up