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Osteoporosis Archive

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Harvard study: Ditching sugary drinks tied to reduced diabetes complications

A 2023 study shows that avoiding sugary drinks is linked to dramatically lower risks for cardiovascular disease and early death in people who have diabetes. Drinking artificially sweetened beverages in lieu of sugary drinks was also associated with lower risks.

Time for a new knee? Ask these questions first

It's important to ask many questions before getting a knee replacement. Suggestions include asking about a surgeon's background, the type of prosthetic that will be used, the surgical approach the doctor will take, how to prepare physically before surgery, how to prepare one's home for recovery, how long the hospital stay will last, how much pain the knee replacement will cause, what rehabilitation after surgery will entail, how long recovery will last, how long it will be until one can resume activity, and how long the new knee will last.

Tips for getting used to over-the-counter hearing aids

For people who buy over-the-counter hearing aids, getting the devices is only a first step toward better hearing. It takes time to learn how to use, wear, and adjust the hearing aids, especially during the first two weeks. Tips to ease through this adjustment period include wearing devices at home for at least a few hours per day, and longer if possible; allowing soft sounds to be louder than normal at first; and learning to switch device settings for changes in environmental noise, such as going from a quiet street into a noisy restaurant.

IBD and LGBTQ+: How it can affect sexual health

Inflammatory bowel disease, a condition that causes inflammation along the gastrointestinal tract, has a major impact on daily life. For people who identify as LGBTQ+ there are some specific concerns and issues to understand and consider.

Quick fixes for aching elbows

Many older adults may not consider elbow health important. But elbow pain can keep a person from getting dressed, cooking dinner, and anything else that requires the use of the arm.

Can vaping damage your lungs? What we do (and don't) know

Reports of severe lung illness experienced by hundreds of people who were using e-cigarettes raise questions again about the safety of vaping. Vaping can help some people stop smoking, but potential health risks likely outweigh any benefit.

How to prevent kidney stones

Drinking water and changing your diet are just some ways to avoid kidney stones. See the full list here.

Harvard Health Ad Watch: An IV treatment for thyroid eye disease

An ad for a medication to treat thyroid eye disease accurately describes the symptoms of the condition, but as is common with such ads it does not discuss other possible treatment options, or other information that people should be aware of.

Living with gout

Adopting healthy self-management strategies that focus on a healthy diet, physical activity, and achieving and maintaining a healthy weight, can improve the quality of life of people with gout. Many of these same strategies can help reduce the risk of developing gout to begin with.

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