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What to do when your kids confront you about your health

When adult children express concerns about their parents' health, it benefits the parents to consider them. It could be that the kids are observing symptoms of conditions best treated early. If parents disagree with their kids' concerns, experts advise that parents simply express appreciation for the feedback and say they'll think about what the kids have said. If the parents want more information, experts advise writing down the concerns and either calling the doctor or bringing the matter up at the next appointment.

Social isolation and loneliness add up to higher heart risks

Social isolation and loneliness are other significant risk factors for cardiovascular disease in older women.

New recommendations for pneumococcal vaccination

In January 2022, the CDC published updated recommendations for vaccinating adults against pneumococcal disease and approved two new pneumococcal conjugate vaccines (PCVs).

Heart-healthy habits for children and teens lengthen lives

Researchers who began collecting data on thousands of people, starting when they were children and following up decades later, found that five risk factors influence health outcomes in adulthood. Parents should know the important steps they can take to get their children started toward healthy lives as adults.

Diabetes: Does a long-term study reinforce or change approaches to prevention?

Over two decades ago, the Diabetes Prevention Program study showed that type 2 diabetes could be slowed or even prevented in people with early signs of it. Now, a long-term follow-up study focusing on death rates from several causes has produced some surprising results.

War anxiety: How to cope

News and social media are filled with disturbing stories and images. Anxiety about war, coming on top of two years of the pandemic, is hitting us particularly hard. The symptoms of war anxiety can be physical or mental; knowing what tools to use and how can help break the anxiety cycle.

What is a successful mindset for weight loss maintenance?

Most people are able to lose weight in the short term, but will probably regain that weight as time passes. By studying people who lose weight and are able to maintain the loss for several years, insight into their approach can help others understand the strategies that are most likely to lead to long-term success.

French fries versus almonds: Calorie for calorie, which comes out on top?

A study compared eating a serving of French fries every day for a month to eating a serving of almonds with the same number of calories, and found that levels of some health markers were similar between the two groups — but those numbers don't tell the full story.

Night workers might benefit from daytime eating

People who work the night shift might benefit from eating their meals during daytime hours. A 2021 study found a rise in blood sugar in people following night shift hours who ate some meals at night, but not in those who ate all meals during the day.

Adding more olive oil to your diet may help prevent an early death

Olive oil, when consumed as a regular part of the diet, may help protect against an early death and specifically against deaths related to cardiovascular disease, cancer, neurogenerative conditions, and respiratory conditions.

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