Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Sleep apnea Archive
Articles
Can you develop adult asthma?
Sudden wheezing with exertion can hint at exercise‑linked airway problems or other conditions. Learn how doctors pin down the cause.
Is a lung nodule the same as lung cancer?
Small spots on lung imaging can stem from old infections, irritants, inflammation, or cancer. Learn how doctors judge risk and decide on follow‑up.
Why does my pneumonia keep returning?
Repeated infections in one lung can point to hidden airway damage, aspiration, immune problems, or inflammation. Tests like CT and bronchoscopy may help identify the cause.
Could mold in the home cause allergy-like symptoms?
Nasal congestion, itchy eyes, fatigue, asthma flares, and skin rashes may trace back to indoor mold. Simple home changes can help cut down exposure.
Thunderstorm asthma: Bad weather, allergies, and asthma attacks
Thunderstorm asthma is an attack that starts or worsens after a thunderstorm. It can occur in anyone with asthma, but it most often affects people with seasonal allergies. There are several risk factors that make experiencing this phenomenon more likely, so it's important to know what these are.
Low vitamin D may raise risk for respiratory infections
A 2026 study found that low vitamin D levels may increase the risk of hospitalization for respiratory infections (such as colds, flu, pneumonia, and bronchitis) by as much as 33%. Sunlight, foods containing vitamin D, and supplements help maintain healthy vitamin D levels.
Sleep apnea linked to mental health conditions in middle and older age
Obstructive sleep apnea (OSA), marked by breathing pauses during sleep, is linked to high blood pressure, heart disease, stroke, and diabetes. A 2025 study found that people at high risk for OSA also had about 40% higher odds of depression and other mental health conditions.
How winter affects chronic conditions
Certain strategies can help people avoid flare-ups of diseases that seem to be affected by cold weather. For example, people with psoriasis can ward off dry skin (which causes flare-ups) by taking short, lukewarm showers, using a humidifier at home, and moisturizing with cream-based emollients. People with asthma should try to do outdoor activities during warmer parts of the day, take a puff of a rescue inhaler before going out, and wear a mask when outdoors. And people with arthritis can exercise and try heat therapy.
Breathtaking asthma control mistakes
People with asthma should be aware of seemingly harmless substances, such as wood smoke and candle scents that could worsen symptoms such as coughing, chest tightness, wheezing, and shortness of breath. They should also get vaccinated against viral infections, see a specialist if necessary, keep watch for signs of a flare, and create a plan with their doctor to address flare-ups, which send millions of Americans to hospital emergency departments every year.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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