Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Sleep Archive
Articles
Specialists
As medical knowledge has become greater, doctors have formed various specialties. In addition, other health professional fields have been created. Here is some information about physician specialists, and other specialists, and what they do.
Physician Specialists
Physicians that choose to train for a specialty complete additional training. After (typically) 4 years of medical school, they go on to internship and residency, which can take anywhere from 1-5 years (depending on the kind of residency training). Then, they go on for still more training in a specialty, which adds several more years.
Atrophic vaginitis can cause itching, burning, and sexual discomfort but treatments are available
Inflamed vaginal tissue may not be something most women want to talk about, but it can be painful and life altering for those who have it. Atrophic vaginitis, the medical term for this condition, occurs as a result of deterioration of the vaginal tissue. It's a common condition in postmenopausal women because as estrogen levels drop, the tissue that lines the vagina becomes thinner and more easily damaged. The top layer of cells is often lost entirely, exposing the layer below, which is more vulnerable to inflammation or infection. Vaginal secretions also decline, which can make intercourse painful. Women with atrophic vaginitis may also experience vaginal itching, burning, frequent urination, or vaginal discharge.
Women can treat this condition topically with estrogen creams, tablets (Vagifem), or an estrogen-releasing ring placed in the vagina (Estring). Oral estrogen, available with a doctor's prescription, will also restore vaginal tissue. Vaginal lubricants offer an alternative for women wary of using estrogen. Moisturizers such as Replens, Astroglide, and Lubrin can reduce symptoms and make sexual intercourse more comfortable. They are available over the counter.
The dangers of the herb ephedra
After the death of Baltimore Orioles pitcher Steve Bechler more than 10 years ago, many questions arose about the safety of ephedra and the government's role in regulating the herb. Bechler died of heat stroke while taking ephedra, which occurs naturally in the Chinese herb ma huang. The speed-like drug contains the chemical ephedrine, an amphetamine-like compound closely related to adrenaline. Athletes and average people alike started taking ephedra when word started spreading about its ability to aid weight loss and increase energy and alertness.
But just because a supplement comes from natural sources doesn't make it safe. Ephedra can cause a quickened heartbeat and elevated blood pressure. Side effects include heart palpitations, nausea, and vomiting. More than 800 dangerous reactions have been reported with use of the herb. These include heart attacks, strokes, seizures, and sudden deaths. According to a study in the Annals of Internal Medicine, ephedra products make up only 1% of herbal supplement sales in the U.S., but they are responsible for 62% of herb-related reports to poison-control centers.
Follow medication instructions
It appears that adverse drug events that lead to visits to the emergency department are increasing among older adults.
New prescription? Talk to your pharmacist
A conversation with this health professional can help you avoid making harmful mistakes.
Image: wavebreakmedia/Thinkstock
When your pharmacist hands you your pills, he or she is likely to ask, "Any questions?" This is an invitation to tap into a vast store of knowledge—and one you should accept. A few minutes with your pharmacist may spare you some serious health consequences.
"People are often in the dark regarding the purpose of their medication," says Dr. Gordon Schiff, associate professor of medicine at Harvard Medical School. Although prescriptions come with a lengthy package insert containing detailed information about the drug, the information is often written in technical terms and printed in microscopic type. The lack of clear information and the confusion and misunderstandings that result figure into more than a million preventable medical complications annually.
Should I stand while I read?
Taking an hourly break from reading a book to walk around or listening to audiobooks while walking can provide the health benefits of book reading without incurring the health risks of prolonged sitting.
3 easy ways to boost your brain
Mind-bending puzzles aren't the only route to improving memory and reason. Activities that engage your emotions and senses may be even better.
Image: JDwow /Thinkstock
In the midst of promotions for commercial brain training programs to ward off age-related cognitive decline, a few studies are beginning to indicate that simple pleasures may be even more productive. You may find that doing one of the following is an easier and more rewarding way to boost your brain than doing computer-based exercises.
1. Care for a dog
2. Color a picture
It's little wonder that 12 million adult coloring books—based on topics ranging from endangered species to art nouveau designs—were sold in 2015. Crayon sales also jumped by $11 million. Creating art—even if it means coloring inside the lines—can be both stimulating and relaxing.
Moreover, according to a 2015 German study, actively creating art also improves spatial reasoning. The German researchers randomly assigned 28 retirees in their 60s to two groups, both of which met weekly for 10 weeks. One group took classes in which they drew, sculpted, or painted; the other went to museums and analyzed the art they viewed. Both groups underwent tests and brain MRI scans at the beginning and end of the study. The researchers determined that, compared with the people who analyzed art, those who created art had greater improvement in the ability to detect spatial relationships and more activity in the region of the brain responsible for spatial perception.
3.Play with a child
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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