Spine Archive

Severe right-sided belly and back pain with a normal scan may point to irritated spinal nerves. Explore options that could help ease symptoms.

Chronic inflammation occurs when the immune system is over-stimulated all the time. It’s not clear why chronic inflammation develops in the body, but it is linked to many chronic conditions, such as diabetes and rheumatoid arthritis.

A 2026 study of over 5,400 women ages 63 and older found that stronger grip strength and faster chair stand times were linked to lower risk of death over eight years. Risk fell by 15% for each 7-kilogram increase in grip strength and by 9% for each 6-second improvement in chair stand time.

Ankle osteoarthritis is often the consequence of old ankle injuries, such as sprains or fractures, that alter joint alignment. Treatment focuses on restoring mobility, strength, and proper alignment through targeted exercises, supportive footwear, orthotics, and braces.

Hand pain doesn't have to mean giving up cooking. Simple strategies that focus on joint protection and ergonomics (use of tools that are comfortable and easy to operate) can help reduce strain. Many gadgets are available to help people perform basic kitchen tasks without pain.

People who have gout, which results from excess uric acid in the body, are at increased risk for heart disease and stroke. A 2026 study found that maintaining uric acid levels below 6 mg/dL with medication reduced the risk for heart attack, stroke, and heart-related death.

Osteoporosis, age-related disc degeneration, and poor posture can cause or worsen a curved upper spine (hyperkyphosis). Maintaining bone health and strengthening the muscles responsible for good posture can help to slow the development of a curved spine.

The joint connecting the thumb and wrist is crucial in everyday activities like opening jars or grasping objects, but if osteoarthritis develops, treatment options are limited and don't always work well. A new study has demonstrated the effectiveness of occupational therapy for arthritis in this joint of the hand.

It's easy to blame running when a person who runs regularly develops arthritis. But that blame may be misguided. Here's a look at the latest research on the topic.

Aspirin has many proven benefits and some research has linked its use to a lower risk for fractures after falls. Now, a more rigorous study finds a daily dose offers no added protection from serious falls and fractures compared with placebo.