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When is tinnitus more than a nuisance?

Tinnitus (ringing in the ears) is a sound people hear in their ears or head that no one else can hear. It is often described as buzzing, humming, ringing, static, or whooshing. While tinnitus is rarely a serious problem, people should get checked to see if it is related to a medical condition.

Yoga and similar exercises can improve incontinence in older women

A 2024 study found that older women with urinary incontinence experienced significant improvements in symptoms after engaging in low-impact yoga or stretching and strengthening exercises three times a week for three months.

When seizures strike

About three million American adults have epilepsy, which is marked by recurring seizures. But far more people will have a seizure that strikes for another reason. Seizure triggers include high fever, head injury, extreme lack of sleep, blood sugar fluctuations, alcohol or drug misuse, certain medications, brain infections, stroke, and eclampsia. People can help someone having a seizure by moving them away from hazards, preventing choking, and tracking details. Most seizures are not a medical emergency.

MIND diet may slow cognitive decline

A 2024 study suggested that closely following the MIND diet, which emphasizes plant-based foods and limited animal products and saturated fats, may slow cognitive decline compared to other eating patterns.

Should you be tested for inflammation?

Our understanding of how chronic inflammation can impair health has expanded dramatically in recent years, causing some people to wonder if there is a test to identify it, and if they should have it. There are several tests that can detect inflammation, and they are useful in certain situations, but not universally.

The latest on long COVID

Long COVID is the continuation or development of new symptoms three months after the initial infection from SARS-CoV-2 (the virus that causes COVID) without any other explanation. An estimated 6% to 11% of adults who have had COVID have long COVID. Researchers continue to learn about how it affects people and its possible long-term risks. The best protection against long COVID is avoiding COVID infection by getting vaccinated and wearing a mask in crowded areas.

Inflammatory bowel disease's gender bias

Inflammatory bowel disease (IBD) affects roughly equal numbers of women and men. But the condition imposes a disproportionate burden on women-shaping symptoms, affecting reproductive decisions, and increasing risks of ominous downstream health effects. IBD can ramp up symptoms during menstruation, cause painful sex, and raise risks for iron-deficiency anemia and osteoporosis. Plus, some drugs used for IBD may raise the risk for cervical cancer.

Breathtaking asthma control mistakes

People with asthma should be aware of seemingly harmless substances, such as wood smoke and candle scents that could worsen symptoms such as coughing, chest tightness, wheezing, and shortness of breath. They should also get vaccinated against viral infections, see a specialist if necessary, keep watch for signs of a flare, and create a plan with their doctor to address flare-ups, which send millions of Americans to hospital emergency departments every year.

Lipedema's invisible toll

Lipedema is characterized by an abnormal and uneven buildup of fibrous, fatty tissue, typically in the buttocks and legs. The condition's prevalence is not precisely known, since lipedema is often misunderstood and misdiagnosed. In addition to cosmetic concerns, lipedema can lead to myriad physical effects, including pain, loose joints, easy bruising, and trouble walking. Treatments include compression stockings, use of pneumatic devices, a special type of massage, medications, liposuction, and exercise.

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