Stroke Archive

The most common reason for swelling in both ankles is incompetent valves in the leg veins. People can treat this by wearing support hose and elevating the ankles above the level of the heart when possible. Eating less salt can help prevent ankle swelling that occurs in warm weather.

Studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil. However, no definitive studies show extra-virgin olive oil has greater benefits than regular olive oil.

People with peripheral neuropathy may experience pain, numbness, tingling, and other unpleasant sensations. Often the cause cannot be determined, so the condition must be managed by attempting to treat the symptoms.

Many people believe they have allergies to certain medications, even though they really don't. It could be that they experienced only a drug side effect after taking a particular drug, not a true allergic reaction (which is an immune system response). Unfortunately, inaccurate information can limit treatment options. So it's best to confirm a suspected drug allergy with an allergist. That typically involves getting a simple skin test or taking a very small dose of the medication in question in the presence of a medical team.

Physical activity lowers cardiovascular disease risk in part by reducing stress-related activity in the brain, according to a 2024 study.

Guidelines advise unvaccinated people at high risk for severe COVID to take Paxlovid (nirmatrelvir with ritonavir) soon after symptoms begin. However, a 2024 study suggests that people who are vaccinated and high-risk or unvaccinated and low-risk don't need to do so.