Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Stroke Archive
Articles
Does hyperthyroidism make me immune compromised?
Hyperthyroidism means that there is abnormally high amounts of thyroid in the blood stream. Hyperthyroidism can happen when the thyroid gland either makes or secretes excess thyroid hormone or when people take a higher dose of thyroid pills than they need. Although some observational studies suggest hyperthyroidism may increase the risk of infection, hyperthyroidism should not make a person immunocompromised.
Long-lasting C. diff infections: A threat to the gut
Virtually everyone carries the bacteria Clostridioides difficile, or C. diff. But half a million Americans a year develop a serious C. diff infection due to a gut microbiome imbalance. It disproportionately strikes people in hospitals and nursing homes, and can recur repeatedly.
Prediabetes linked to higher risk of cardiovascular problems
Even slightly elevated blood sugar levels—a condition known as pre-diabetes—may raise the risk of cardiovascular problems. But attention to weight loss and greater use of medications to lower blood pressure and cholesterol appear to reduce the risk.
Try this: Look, snap, and connect for better memory recall
Mnemonics are techniques for recalling information. One type of mnemonic is called "look, snap, connect," which uses visualization, word association, and storytelling to help solidify a memory so people can recall it later.
Study links a sugar-heavy diet to a higher risk of kidney stones
According to a 2023 study, people who consumed 25% or more of their daily calories from added sugars had an 88% higher risk of developing kidney stones compared with those who kept their added sugar intake to less than 5% of their daily calories.
Hearing aids may reduce cognitive decline
A 2023 study suggests using hearing aids may reduce the risk of cognitive decline, especially in older adults with the highest risk of developing severe cognitive impairment.
Why do I have white spots on my nails?
White spots on fingernails are common and have many possible causes. These include minor trauma to the fingers, wearing nail polish for prolonged periods, fungal infections, low iron levels, kidney disease, or liver cirrhosis.
Does poor sleep diminish the cognitive benefits of exercise?
In a 2023 study, among people age 50 or 60 who reported high rates of exercise, those who said they slept less than six hours per night had faster rates of cognitive decline over the next 10 years than those who said they got six to eight hours of sleep per night.
Can we fix Alzheimer's genes?
Some doctors feel it's unlikely that editing people's genes will help prevent them from getting Alzheimer's disease. It's not just because attempts to edit genes inside the cells of living animals are in their infancy. It's also because most cases of Alzheimer's disease occur in older adults, and those cases do not appear to be caused just by a few defective genes. Lifestyle—particularly exercise, diet, and the amount of high-quality sleep—affects the risk of developing Alzheimer's at least as much as genes.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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