Type 1 diabetes Archive

About 98 million Americans have prediabetes, in which the average amount of sugar (glucose) in the blood is high but not high enough to be diagnosed as diabetes. While people with prediabetes want to avoid getting diabetes, prediabetes can be dangerous on its own, as it increases the risk for cardiovascular disease, chronic kidney disease, and fatty liver disease. Controlling blood pressure, lowering LDL (bad) cholesterol, and managing glucose levels with weight loss, exercise, and diet offers protection against diabetes and these conditions.

A 2024 study found that people with erratic sleeping habits-going back and forth from sleeping less than seven hours to more than nine per night-had a 50% higher risk for diabetes than people who regularly slept the recommended seven to nine hours.

Older adults who consume ultra-processed foods as a substantial part of their diet have a higher risk of early death than those who eat less of these foods.

A 2024 Harvard study involving more than 84,000 diabetes-free people (average age 62), who were followed for seven years, found those whose sleep duration varied most had a 34% higher risk for diabetes, compared with those whose sleep duration varied the least.

A diagnosis of influenza (flu) was linked to a sixfold risk of heart attack over the following week, according to a 2024 report.

Even if someone has never gotten the flu or COVID-or at least hasn't gotten very sick from them-there still are good reasons to get vaccines that protect against the viruses. Both the flu and COVID viruses can injure the body, making it vulnerable to new major illnesses such as heart, lung, gastrointestinal, or brain disease. But recent solid evidence has shown that vaccines not only reduce the risk of getting the flu and COVID, but also reduce the risk of developing the serious diseases associated with COVID or flu.

Children get sore throats all the time - and most of the time they are nothing to worry about. But it is important for parents to know the common causes of sore throats, and to be aware that that certain instances are serious and should be seen by a doctor immediately.

As children go through another school year under the cloud of the COVID-19 pandemic, parents are asking what they can do to keep their children healthy. While no magic solutions can ward off every illness, parents can take steps to help children - and everyone in their household - protect their health by keeping their immune systems robust.