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Taming the chronic inflammation of psoriasis

Psoriasis is a chronic inflammatory condition in which the immune system attacks the skin. It causes painful skin lesions and may also lead to psoriatic arthritis, hypertension, diabetes, chronic kidney disease, or coronary artery disease. Psoriasis treatments include topical steroids, gentle exfoliant lotions, emollients that keep the skin hydrated, ultraviolet light (phototherapy), laser therapies, vitamin A (retinoid creams), and medications (for moderate-to-severe psoriasis). People with psoriasis are encouraged to get vaccinated against COVID-19 with an mRNA vaccine (from either Pfizer or Moderna) as soon as possible, if they haven’t already done so.

What happened to trusting medical experts?

In all aspects of our lives, we rely on the knowledge and advice of experts. So why are hundreds of thousands of people in the US rejecting advice on COVID-19 from well-respected health authorities, and embracing advice from those with dubious expertise –– and unproven and potentially dangerous remedies?

Did we really gain weight during the pandemic?

Researchers studying weight gain during the pandemic looked at health records for millions of people from both before it and during the first year of it. Unsurprisingly, a significant percentage of people gained weight, but less expected is that nearly as many people lost weight during the same time period.

Reduce the health risks from "forever chemicals"

Per- and polyfluoroalkyl substances (PFAS) are a group of thousands of manmade chemicals that are widely used in products such as nonstick pans, stain repellants for furniture and carpets, cosmetics, and industrial products. These compounds are dangerous to human health and may lead to immune system problems and increased risk of certain cancers. Avoiding exposure by filtering water and choosing PFAS-free products can help to reduce those risks.

Can I skip vaccination if I had COVID?

Evidence suggests that people who've had COVID-19 may have some natural protection against the virus, but will have a much stronger immune response if they also get the vaccine.

Can COVID cause diabetes?

COVID-19 infections may raise the risk of developing diabetes, because the virus can damage insulin-producing cells in the pancreas.

Can you get shingles more than once?

It is possible to get shingles more than once. But getting vaccinated with the Shingrix vaccine may help prevent this from occurring.

Better blood sugar tracking: A benefit for heart health?

A continuous glucose monitor (CGM)—a small device placed on the arm or belly that measures blood sugar every few minutes—may help people with diabetes recognize the eating and exercise habits that hinder (or help) them control their blood sugar. CGM readouts, which are displayed on a smartphone or portable monitor, show your blood sugar values, trends, and the percentage of time that your blood sugar is in a "good control" range. Medicare covers CGMs for people who inject insulin at least three times a day or use an insulin pump to control their blood sugar.

Sugar: How sweet it is... or is it?

As more Americans are considered obese, including children, a study examined what effect a voluntary reduction in the sugar content of foods would have on rates of obesity, diabetes, heart disease, and health care costs. But in the absence of such a change, there are ways you can reduce your sugar intake without having to give up sweet treats entirely.

Remember the flu? Yep, it's that time again

Last winter's flu season was mild, partly due to record high rates of flu vaccination and steps people were already taking to protect themselves from COVID-19. But don't let that fool you — some flu seasons are severe, so it it's wise to get a flu shot and take other precautions that can help you stay healthy this winter.

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