Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Type 1 diabetes Archive
Articles
Is mono a kids' virus only?
The Epstein-Barr virus that causes mononucleosis (mono) usually infects people during their childhood or the teenage years. The virus stays with people for life.
What to do about sinusitis
Sinusitis occurs when blocked sinuses cannot drain and the backed-up mucus gets infected. The simplest and often most effective treatment is daily nasal irrigation. It can also help to drink a lot of water, inhale steam, and sleep with the head elevated.
The sweet danger of sugar
People consume too much added sugar — extra amounts that food manufacturers add to products to increase flavor and extend shelf life — which can have a serious impact on heart health.
Can pernicious anemia be treated with vitamin B12 pills instead of injections?
Monthly vitamin B12 shots for pernicious anemia can be a hassle. Explore whether high‑dose vitamin B12 pills or other non‑injection treatments might be an option.
Can lifestyle changes reverse fatty liver disease?
A new fatty liver diagnosis can be a wake-up call. Explore how diet, exercise, weight loss, and cutting alcohol may help protect your liver.
Could frequent hunger and dizziness be signs of low blood sugar?
Unexplained weight loss, frequent hunger, and feeling shaky or ill between meals may signal blood sugar swings that deserve a closer look.
Could certain symptoms indicate low blood sugar in someone with type 2 diabetes?
Strict blood sugar targets can raise hypoglycemia risks like falls and confusion. Learn why many experts now favor looser goals for older adults.
What's the connection between an underactive thyroid, cholesterol, and blood sugar levels?
Low thyroid hormone can quietly nudge LDL and glucose in the wrong direction. Learn more about the connection.
I have a high iron blood level. What does that mean?
A single high iron result doesn't always equal iron overload. Learn which follow‑up tests matter and when changing what you eat might help.
How good is your cardiometabolic health - and what is that, anyway?
An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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