Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Urinary incontinence Archive
Articles
Erectile dysfunction drugs linked to lower Alzheimer's disease risk
In a 2024 study, men diagnosed with erectile dysfunction who took popular PDE5 inhibitors to treat their condition had a lower risk of developing Alzheimer's than men who didn't use medication.
Caring for your kidneys
The No. 1 health problem for the kidneys is chronic kidney disease (CKD), an irreversible decline in kidney function. People often don't notice any signs of trouble with their kidneys until chronic kidney disease has already occurred. People at high risk for CKD should have annual tests of kidney function. Adopting certain habits can help protect the kidneys, such as limiting alcohol intake, not smoking, staying hydrated, and not overusing over-the-counter pain medications.
Energy drinks before pregnancy may raise odds of high blood pressure while pregnant
A 2023 study suggests that women who drink energy drinks before becoming pregnant have higher risks for high blood pressure during pregnancy.
What? Another medical form to fill out?
It can be frustrating to be asked to fill out medical forms yet again for a health care visit. But even if you have an electronic medical record, a practice might need you to provide or update information, and it's helpful to know what is most important or likely to be requested.
Treating female pattern hair loss
Hair loss is a surprisingly common problem for women, particularly after menopause. This condition is typically treated with a medication such as minoxidil, though other options are available, including hair transplant surgery.
Is testosterone therapy safe? Take a breath before you take the plunge
The marketing of therapy for low testosterone highlights the short-term benefits but serious concerns remain about possible long-term risks. Men should understand the unknowns about testosterone therapy and consider alternatives before starting on it.
Diabetes remission may lower risk of kidney disease and heart disease
People who lose weight with a portion-controlled diet and exercise may be able to reverse their diabetes. When that happens, their risk of heart disease and kidney disease declines, according to a 2024 study.
Building blocks
Every bodily function relies on protein. People's protein needs are based on age, body size, activity levels, and overall health. Harvard experts advise people to consume between 1.2 and 2.0 grams of protein each day for every kilogram (2.2 pounds) of body weight. Women need more protein at certain times, including pregnancy and breastfeeding. People who are competitive athletes or trying to build muscle should also eat higher amounts of protein. Older adults should consume higher amounts to combat age-related muscle loss.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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