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Vitamins, minerals & supplements Archive

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The popularity of microdosing of psychedelics: What does the science say?

Renewed research into the potential benefits of psychedelic drugs has led to interest in microdosing — taking a fraction of a regular dose. Many people believe that microdosing can help them, but the evidence from some recent studies is mixed.

Proton-pump inhibitors: Should I still be taking this medication?

Proton-pump inhibitors are a commonly prescribed anti-acid medication, but new guidelines from the American Gastroenterological Association recommend that they should be taken at the lowest dose and shortest duration for the condition being treated.

Putting potassium in perspective

Too much or too little potassium can harm the heart. Diet, medications, and kidney function can affect the body's potassium level. Dietary potassium helps keep blood pressure in a normal range, but most Americans don't consume enough of this mineral. However, people taking medications that raise potassium levels—which includes certain drugs to treat high blood pressure and heart failure—should avoid salt substitutes made with potassium chloride.

Medications to lower triglycerides

People with high triglyceride levels may be candidates for icosapent ethyl (Vascepa), a drug made from highly purified fish oil. It lowers triglycerides and, when taken with a statin, lowers the risk of heart attack, stroke, and death from cardiac causes.

A care quarterback for older adults

Geriatricians offer health guidance and treatment to adults 65 and older. The specialty centers on health concerns increasingly common with age, including falls, hearing loss, incontinence, memory problems, and the need to juggle multiple conditions and medications. Among other goals, geriatricians aim to optimize drug dosages and prevent medication overlap or dangerous side effects. They also coordinate each patient's care with other specialists who help manage chronic conditions. Geriatrician visits are typically longer than those with general practitioners.

Opioid addiction and overdoses are increasingly harming Black communities

The ongoing opioid epidemic in the US has been perceived as an issue that mostly affects white people in rural areas, but a recently published report from the CDC shows that the epidemic is now disproportionately affecting Black people.

Which drug for erectile dysfunction?

For men with erectile problems, taking one of the four medications available can produce an erection 70% of the time.

Ketogenic diet: Is the ultimate low-carb diet good for you?

While there may be valid reasons to follow a ketogenic diet in the short term (weight loss, blood sugar control), it's difficult to maintain and could cause other health issues.

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