Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Toothbrushing can be a literal lifesaver in the hospital
Exercise and Fitness
Regular exercise improves brain regions linked with memory
Exercise and Fitness
Hitting the activity mark
Diet and nutrition
Are you eating enough protein?
Heart Health
An inside look at aortic stenosis
Exercise and Fitness
Try this: Get jumping with plyometrics
Men's Health
Overcoming bedroom barriers
Diseases & Conditions
Antidepressant may help manage irritable bowel syndrome symptoms
Diseases & Conditions
Strength training tied to smaller risk of knee osteoarthritis and pain later in life
Heart Health
Reducing sodium can help most people lower their blood pressure
Mind & Mood
Mood boosters
Healthy aging and longevity
Get out of your slump
Heart Health
The big problem of ministrokes
Healthy aging and longevity
Is it possible to prevent arthritis?
Diseases & Conditions
Shining light on night blindness
Exercise and Fitness
Everyday activities count as exercise, but intensity matters
Healthy aging and longevity
Time for your annual health review
Healthy aging and longevity
Waist-to-hip ratio better than BMI in predicting future health issues
Diet and nutrition
Prebiotics in plant-based foods may help control unhealthy eating
Mind & Mood
How to lower your dementia risk
Mind & Mood
Try this: How to change your negative thoughts
Healthy aging and longevity
Take the Dry January challenge
Heart Health
The lowdown on blood thinners
Healthy aging and longevity
Prepare for a fall
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
