Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Matthew Solan
Former Executive Editor, Harvard Men's Health Watch
Matthew Solan is the former executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women’s Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Healthy aging and longevity
Eating more fruits and vegetables may prevent chronic kidney disease
Men's Health
Play the dating game
Pain
The end of painful sitting
Healthy aging and longevity
Can intermittent fasting help with weight loss?
Diseases & Conditions
Unraveling dizziness
Healthy aging and longevity
Try this: Helping the medicine go down easier
Exercise and Fitness
Cognitive benefits from high-intensity interval training may last for years
Healthy aging and longevity
Eating ultra-processed food may shorten life span among older adults
Healthy aging and longevity
Erratic sleeping behavior may increase diabetes risk
Heart Health
What does it mean to have a heart attack?
Heart Health
How to avoid heart failure
Healthy aging and longevity
Side effects after a COVID shot indicate it's working
Healthy aging and longevity
A healthy lifestyle late in life still offers benefits
Healthy aging and longevity
Try this: Take it outside
Healthy aging and longevity
Body roundness may beat body mass for identifying risky fat
Diseases & Conditions
The point of knee shots
Diseases & Conditions
Cooling off heartburn
Healthy aging and longevity
Step up your walking routine
Men's Health
Choosing erectile dysfunction drugs
Men's Health
Increasing energy levels for sex
Healthy aging and longevity
Try this: Rajio taiso
Men's Health
Low testosterone levels linked to shorter life span
Men's Health
New urine test may help identify high-grade prostate cancer
Mind & Mood
A balanced approach to eating may be best for brain health
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
