Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Blood Pressure Archive
Articles
Treating low vitamin D levels may help people live longer
Treating people who have low levels of vitamin D with supplements may reduce their risk for heart attacks and death from any cause.
Seasonal changes and blood pressure
Some people with borderline high blood pressure have higher readings during winter, even high enough to need medicine to control it. In spring or summer, they might be able to reduce the dose or stop taking the medication. Losing excess weight and cutting back on salt also can help.
Don't fail your heart health
The most common type of heart failure in older adults is heart failure with preserved ejection fraction. This is caused by the heart's left ventricle not being able to relax, which means less blood enters the chamber, so less gets pumped out. Prevention and treatments continue to evolve, but include controlling blood pressure, addressing weight gain with exercise and diet, not smoking, and curbing alcohol intake.
FDA urges the food industry to cut back on salt
The FDA called for the food industry to voluntarily cut the amount of sodium in processed, packed, and prepared foods. Those products provide about 70% of the sodium in the typical American diet.
Chemical in plastics and personal care products linked to heart disease
Exposure to chemicals called phthalates, found in commonly used plastics, may be linked to a higher risk of dying from cardiovascular disease.
Low-dose aspirin: Little benefit for people without prior heart attack
A draft guideline from a national panel of experts recommends that people without heart disease who are 60 and older should not take low-dose aspirin to prevent a heart attack or stroke.
Living with stable angina
For people with stable angina, which occurs in about two-thirds of people with heart disease, optimal medical therapy is almost always the best treatment. It includes all the medications a person needs to get cholesterol, blood pressure, and blood sugar into a healthy range. Certain medications, including beta blockers, calcium-channel blockers, and nitrates, also help relieve the discomfort of angina.
Types of aortic valve problems
In aortic stenosis, the heart's aortic valve narrows and can't open fully. In aortic regurgitation, the valve doesn't close properly. The cause may be present at birth (congenital) or acquired later in life, and the problems can occur alone or together.
Salt substitute associated with lower rates of stroke, death
A large study published online Aug. 29, 2021, by The New England Journal of Medicine found that people who used a salt substitute on their food had a lower risk of stroke, heart attack, and early death, compared with people who used regular salt.
Meal of the month: Healthy meals for 2022
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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