Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Diabetes and metabolic health Archive
Articles
Can lifestyle changes reverse fatty liver disease?
A new fatty liver diagnosis can be a wake-up call. Explore how diet, exercise, weight loss, and cutting alcohol may help protect your liver.
What is chronic inflammation?
Chronic inflammation occurs when the immune system is over-stimulated all the time. It’s not clear why chronic inflammation develops in the body, but it is linked to many chronic conditions, such as diabetes and rheumatoid arthritis.
Weaning off a GLP-1? Tips for the transition
Research suggests that people who stop taking GLP-1 weight-loss drugs typically regain all the weight they lost in under two years. To sustain their progress, these people should eat more protein, fiber, and healthy fats; eat on a consistent schedule; exercise; and prioritize sleep.
How good is your cardiometabolic health - and what is that, anyway?
An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.
I have a high iron blood level. What does that mean?
A single high iron result doesn't always equal iron overload. Learn which follow‑up tests matter and when changing what you eat might help.
Could certain symptoms indicate low blood sugar in someone with type 2 diabetes?
Strict blood sugar targets can raise hypoglycemia risks like falls and confusion. Learn why many experts now favor looser goals for older adults.
Is there a link between type 2 diabetes and sleep apnea?
Type 2 diabetes and sleep apnea often occur together, especially in people with extra weight. Learn how one condition may influence the other.
Can fatty liver lead to liver cancer?
Fatty liver, ongoing inflammation, cirrhosis, alcohol, and even hepatitis C can all interact. Learn how these factors may shape future liver cancer risk.
What's the connection between an underactive thyroid, cholesterol, and blood sugar levels?
Low thyroid hormone can quietly nudge LDL and glucose in the wrong direction. Learn more about the connection.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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