Diabetes Archive

Reducing added sugar in sweetened beverages and packaged foods may help reduce obesity, diabetes, and heart disease in the United States, which could lead to substantial health care cost savings. Most of the added sugar in the typical American diet comes from sugary beverages, which add extra calories that have no nutritional advantages and may contribute to weight gain. Replacing sugar with artificial or non-nutritive sweeteners is one popular option, but it's not clear that eating such products offers any health advantages. A better option would be to substitute fresh, whole foods such as fruit for processed junk food and to drink sparkling water with a splash of juice instead of a soda.

Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.

Millions of people have tinnitus, a condition where a person hears a sound inside the head that does not come from any external source. There are many possible causes and no cure, but there are ways to ease the symptoms, one of which is sound therapy, which uses external sound to alter a person's perception of or reaction to tinnitus.

Rapid COVID tests aren't foolproof, but can provide an added layer of assurance if people take them before a planned gathering, in addition to following other preventive strategies.

Most sore throats are caused by non-life-threatening conditions or certain behaviors. But sometimes a sore throat may be an indication of COVID-19. One should call the doctor if experiencing difficulty swallowing, shortness of breath, a high fever, or a cough that produces blood. Ways to relieve sore throat pain include staying hydrated, using over-the-counter painkillers, drinking warm liquids, using cough drops, using a spray or lozenge that contains an oral anesthetic to numb the throat, and treating an underlying condition causing sore throat pain.

Psoriasis is a chronic skin disease characterized by rough, inflamed patches. There are a number of treatment options available, including a medication called Skyrizi that is given as an injection. Does an upbeat, frequently-run ad on TV clearly deliver all the information people need to know about this drug –– or just some of it?