Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Heart Health Archive
Articles
Heart risks from cannabis remain hazy but warrant caution
A 2026 review found conflicting evidence regarding the links between cannabis and heart-related problems, including heart attacks, stroke, coronary artery disease, and heart failure. The most consistent association was between cannabis use and heart rhythm problems.
Should I take a statin if my calcium score is low?
People who have a low coronary artery calcium score (between 1 and 99) have signs of early heart disease. Current guidelines recommend taking a statin, with a goal of lowering LDL cholesterol by at least 30%.
Could my headaches, racing heart, and fatigue be related to high blood pressure?
Symptoms like headaches, fatigue, and a racing heart own their own or combined can be unsettling. Uncover why high blood pressure is often silent and why checking it regularly matters.
When should you take your blood pressure medicine for the best effect?
Timing your blood pressure pills can impact control and side effects. Discover how morning vs. bedtime dosing may affect your readings.
What should I know about taking Sudafed if I have high blood pressure?
Sudafed can nudge blood pressure higher, especially in people with hypertension. See why labels matter and when to talk with your doctor.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A major Harvard study adds more evidence that a healthy diet may protect your brain. Older adults who ate the most ultra-processed foods were found to have substantially higher risks of dementia and cognitive decline, while those eating more minimally processed foods had lower risks.
A guide to the DASH diet
The DASH diet is a flexible, science-backed eating plan proven to lower blood pressure, while also reducing risks of heart disease, diabetes, cancer, and cognitive decline. Emphasizing vegetables, fruits, whole grains, and low-fat dairy products, it’s a healthy way to eat that suits almost everyone.
Are medically tailored meals right for you?
For people managing a chronic illness or recovery, medically tailored meals—home-delivered and dietitian-planned—can help. Research shows they improve health outcomes, reduce hospitalizations, and save billions in health care costs. Programs range from full meal delivery to grocery boxes and produce vouchers.
What happens during a transesophageal echocardiogram for heart valve problems?
Get a step‑by‑step look at how a transesophageal echocardiogram is done, what your loved one may feel, and how it helps guide heart valve surgery
Taming high blood pressure: How doctors find the right drug mix
When prescribing hypertension medications, doctors consider many factors, including whether a person has stage 1 or stage 2 hypertension and their other health conditions and lifestyle habits.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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