Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Inflammatory bowel disease (IBD) Archive
Articles
How does a cold virus spread from person to person?
Cold germs can leap from one person to the next in more ways than you might think. Learn the everyday habits that increase spread.
How does Listeria get into food and who needs to worry about it?
Soil, water, and food processing can all introduce Listeria into everyday foods. Learn who is most vulnerable and how to reduce risk.
What is oral thrush and why do I keep getting it?
Recurring white patches or odd tastes in the mouth can signal yeast infection known as thrush. Yeast overgrowth may be tied to dentures, antibiotics, or immune problems.
Could ongoing thrush be responsible for my chronic cough?
Mouth yeast infections sometimes extend beyond the tongue. But could thrush be responsible for throat irritation, swallowing trouble, and a stubborn cough?
What does heartburn feel like?
Heartburn often starts after a meal. It can create a burning sensation high in the abdomen, just below the bottom of the breastbone, or underneath the middle of the breastbone in the chest. It can also include other symptoms.
Learning to live well with a persistent illness
Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.
How the gut-brain connection influences mood
The brain communicates with the gastrointestinal tract through a connection scientists call the gut-brain axis. Evidence suggests that when the gut is irritated by triggers such as infection, stress, food, allergies, alcohol, or heredity, the resulting inflammation could influence mood.
Can nasal irrigation help with winter colds and congestion?
Daily nasal irrigation (nasal rinses) may reduce symptom severity and the duration of a cold. It can also relieve the congestion caused by sinus infections and allergies. By means of a squeeze bottle, neti pot, or battery-powered system, saline is inserted into one nostril and flows out the other.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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