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Bad bedfellows

The use of sleep tracking devices is increasing, but using a sleep tracker can contribute to anxiety and insomnia. Data from the device can influence how a person feels after awakening, even if the data aren't accurate. Sleep trackers can make people more aware of their sleep patterns and potentially help identify sleep disorders, but the data generated can be confusing and lead people to ignore how they feel after sleeping. A special form of cognitive behavioral therapy called CBTi is designed to improve insomnia and anxiety around sleep.

Why women take the fall

Falls are the leading cause of injuries and accidental deaths among Americans 65 and older. Women fall more often than men and are far more likely to show up at an emergency room because of a fall. Women are especially vulnerable to falling due to weaker bones, lower muscle mass, higher rates of incontinence and antidepressant use, and a tendency to multitask. People can reduce their fall risk by doing strength and balance exercises, getting regular vision and hearing exams, reviewing their medications, and keeping floors clutter-free.

Shining light on night blindness

Night blindness makes it hard to see in dim or dark settings, which can affect safety at home and make driving dangerous after dark. While the cause varies, there are steps people can take to address these problems.

Why do your prescription drugs cost so much?

The cost of a prescription drug can be very high, and several factors contribute to this. What can consumers do to reduce their drug costs, and what changes need to be made to make medications more affordable?

Could men with advanced prostate cancer avoid chemotherapy?

Men with advanced prostate cancer are typically treated with hormonal treatments followed by chemotherapy, but a recent study evaluated the potential of a treatment that uses radioactive particles injected into the body.

Questions and answers about the new anti-obesity medications

They're the most effective drugs for weight loss to date. But they're expensive, scarce, and not right for everyone. Learn more about the latest batch of anti-obesity drugs.

5 trends in cardiology to watch

Harvard Medical School professor Dr. Eugene Braunwald, known as "the father of modern cardiology," identified five promising future trends in cardiology. They include (1) using polygenic risk scores in newborns for early prevention of heart disease; (2) the emergence of a battery of drugs to treat inflammation; (3) improvements in cardiac cell therapy for repairing damaged hearts; (4) the development of smaller, more powerful, and less expensive left ventricular assist devices; and (5) transplanting genetically modified pig hearts into humans.

Marijuana use disorder may raise the risk of heart problems

Up to three in 10 people who use marijuana may be unable to stop using the drug, even when it has negative effects on their lives. A 2023 study links this problem- known as cannabis use disorder-to a higher risk of heart problems.

Fixing a faulty aortic valve

A nonsurgical approach for replacing a damaged aortic valve, known as transcatheter aortic valve replacement (TAVR), has become very popular in recent years. But it may not make sense for people in their 60s, who are likely to need a second valve replacement later in life. The valves used in TAVR only last about 10 years, on average. In addition, diagnosing and treating coronary artery disease may be more challenging in people who've had TAVR. Also, the surgery to replace a failed TAVR valve is more complicated than regular valve replacement surgery. So people who are likely to need least one traditional valve surgery are better off having the surgery in their 60s rather than in their 70s. A TAVR can be done the second time around.

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