Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Mental Health Archive
Articles
Eating disorders spike among children and teens: What parents should know
A notable rise in eating disorders is particularly marked among adolescent girls. Many kinds of eating disorders can affect children and teens, and parents need to understand their causes and be aware of signs suggesting their child may have an eating disorder.
Recognizing and treating disorders of gut-brain interaction
Many conditions of the gastrointestinal tract are easy to diagnose using standard testing. But some such diseases can impact the GI tract without a clear test finding. Disorders of gut-brain interaction are so called because they involve impaired communication between the gut and brain via the nervous system.
Even light physical activity may help prevent dementia
Past research shows that exercise may help to prevent dementia. A new study found that this may be true even for people who only do light daily activity, such as errands or housework. People who got only a little exercise still had a lower risk of dementia than those who were inactive. The risk reduction, however, was not as large as that seen in people who exercised more. Adding small daily bouts of activity may still make a difference when it comes to brain health.
The worst habits for your brain
Many habits can contribute to poor brain health, but four areas can have the most influence. They are the four S's: sitting, socializing, sleep, and stress. Research has found that poor habits in these areas can affect cognitive skills like memory, learning, and problem solving, and are linked to a higher risk of cognitive decline and Alzheimer's disease. Adopting simple lifestyle changes may help.
Laughing with friends linked to lower risk of disability
An observational study published in the February 2022 issue of Preventive Medicine suggests that laughing with friends is associated with a 30% reduced risk of developing functional disability—problems performing essential everyday activities.
Pool therapy beats physical therapy for chronic low back pain
A small, randomized trial published online Jan. 3, 2022, by JAMA Network Open suggests that aquatic or pool therapy is more effective at reducing chronic low back pain than physical therapy.
Heart attack versus cardiac arrest
Heart attacks occur when a blocked coronary artery prevents blood flow to part of the heart. Cardiac arrest is caused by an electrical misfire that causes the heart to abruptly stop beating.
Sexual fluidity and the diversity of sexual orientation
It's a common misconception that sexual orientation develops at an early age and remains stable throughout a person's life. Yet differing forms of sexual fluidity are a common thread in many lives and understanding changes in attraction, identity, and behavior underpinning this can help dispel misconceptions and reduce stigma.
Sex, drugs, and depression: What your doctor needs to know
For many people, a visit to the doctor causes anxiety, and discussing sensitive subjects like sexual problems, substance use, or mental health issues is even more likely to induce discomfort. But these discussions can be less anxiety-inducing and more productive if people know what to expect.
Intimate partner violence and traumatic brain injury: An invisible public health epidemic
While post-concussive symptoms are common in women who have experienced intimate partner violence, many women hide their symptoms and little research has been done, meaning the long-term health risks of millions of women are unknown.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up