Osteoporosis Archive

Tinnitus (ringing in the ears) is a sound people hear in their ears or head that no one else can hear. It is often described as buzzing, humming, ringing, static, or whooshing. While tinnitus is rarely a serious problem, people should get checked to see if it is related to a medical condition.

A 2024 study found that older women with urinary incontinence experienced significant improvements in symptoms after engaging in low-impact yoga or stretching and strengthening exercises three times a week for three months.

About three million American adults have epilepsy, which is marked by recurring seizures. But far more people will have a seizure that strikes for another reason. Seizure triggers include high fever, head injury, extreme lack of sleep, blood sugar fluctuations, alcohol or drug misuse, certain medications, brain infections, stroke, and eclampsia. People can help someone having a seizure by moving them away from hazards, preventing choking, and tracking details. Most seizures are not a medical emergency.

Setting health goals can help people in their 50s avoid developing a chronic condition that can hamper healthy aging. Goals can include improving balance through various exercises; learning a new skill to improve brain sharpness; seeking age-appropriate cancer screenings, such as for colorectal, cervical, and breast cancers; prioritizing bone health by boosting calcium and vitamin D intake and weight-bearing exercise; maintaining muscle strength through strength and resistance training; and paying closer attention to diet.