Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Osteoporosis Archive
Articles
Pelvic floor SOS
An estimated six in 10 women will at some point experience symptoms from pelvic floor weakness. Risk factors include pregnancy (especially with vaginal delivery), chronic constipation, family history, smoking, aging, menopause, obesity, chronic coughing, and occupations involving heavy lifting. Women with pelvic floor weakness may experience signs such as leaking urine, having trouble using a tampon, being unable to fully empty their bladder or rectum, and feeling a bulge in their vagina.
Coping with heart disease and arthritis together
For people who have both heart disease and arthritis, two of the main treatments-exercise and medications-require careful planning and attention. Joint pain makes certain types of exercise difficult, and commonly used drugs for both conditions can have potentially serious interactions.
How to cope with worsening allergy seasons
Climate change is causing longer, more intense allergy seasons, with increased amounts of pollen. This might make it harder for people to predict when their allergies might crank up, when to begin preparing for them, and how to discern the difference between allergy symptoms and upper respiratory illness. Strategies to cope include noting daily pollen counts, staying indoors when counts are high, checking with a doctor about new or worsening symptoms, and wearing a mask when outside for more than a few minutes.
Can dark chocolate help you avoid diabetes?
A large 2024 study of more than 112,000 people found that those who ate at least five ounces of dark chocolate each week had a 21% lower risk of developing diabetes within 30 years, compared with those who rarely or never ate chocolate.
Is it time for a CPAP checkup?
Use of a continuous positive airway pressure (CPAP) system to treat sleep apnea must be monitored regularly by a doctor. This might require numerous doctor visits initially, and then annual visits afterward to make sure the therapy is still working effectively. The clinician needs to review data collected by the machine, gather information from the patient, and determine if new health conditions, including weight gain or other sleep issues, require adjustments to the CPAP machine settings.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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