Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Osteoporosis Archive
Articles
When should I see a doctor about a bug bite?
Typical insect bites produce redness, itching, swelling, and pain. Signs of a more severe bug bite include hives, nausea, vomiting, fever, chills, drainage, rashes, blisters, numbness, or skin discoloration. People with any of these bug bite symptoms should see a doctor.
Be alert to an increasingly common threat - tick-borne illnesses
Ticks are an increasingly common source of illness, especially in the summer months. While these illnesses used to be common only in certain areas of the country, today more people across the United States are at risk. These conditions typically produce nonspecific symptoms such as fever, headache, and joint pain, and are treated using antibiotics.
A bird flu primer: What to know and do
A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you're wondering what this means, understanding the basics - what bird flu is, how it spreads, whether foods are safe, and prevention tips - can help.
"Fatty" muscles may point to a higher risk of heart disease
A 2025 studyfound that intermuscular fat-fat stored within muscle tissue-may increase a person's risk of heart disease.
When are nosebleeds a problem?
Nosebleeds are common, and dry air is the most prevalent cause. Other triggers include allergies, blood-thinning medications, or a deviated septum. People with frequent, heavy nosebleeds may need evaluation for a more serious underlying condition.
Not just another headache
Headaches happen to people every day, and about 4% of Americans report being bothered a great deal by them in the past three months. Only a tiny percentage of headaches indicate a serious underlying problem. Red-flag signs include headaches occurring with other symptoms; new headaches in people over 50; headaches that get worse with exercise, sex, coughing, or lying down; and "thunderclap" headaches that involve rapidly worsening head pain. People experiencing these signs should seek prompt medical attention.
Hit hard by POTS
Postural orthostatic tachycardia syndrome (POTS) affects up to a million Americans, more than three-quarters of whom are women. A main feature of POTS is an intolerance to being upright. Symptoms include heart rate spikes, palpitations, dizziness, and fatigue. Risk factors include recent viral infection, surgery, concussion, or a long period of inactivity. POTS symptoms can be managed through exercising, drinking more fluids, increasing salt intake, wearing compression garments, and using counter-pulsation poses.
The pain of muscle strains
Sore muscle pain that doesn't go away after a few days, becomes severe, or affects mobility could be a sign of a muscle strain, sometimes called a pulled muscle. Mild and moderate muscle strain can be treated with RICE (rest, ice, compression, and elevation) and over-the-counter pain medication as needed. Other treatment methods include massage, stretching, and proper hydration. Severe strains should be checked out as they could be signs of an underlying health problem.
Sedentary work may contribute to insomnia
A 2025 study suggested that people with sedentary jobs are at higher risk of developing insomnia, which can persist for many years.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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