Pain Archive

The cause of most neck pain is strained or sprained muscles, ligaments, and tendons. First-line therapy is rest, ice, heat, pain relievers, and possibly limited use of a neck collar.

A cervical artery dissection is a tear in one of the arteries in the neck that carry blood to the brain. Although rare, it is one of the most common causes of stroke in people under age 50.

Severe right-sided belly and back pain with a normal scan may point to irritated spinal nerves. Explore options that could help ease symptoms.

Muscle tightening or jerking during a severe migraine can have several explanations. Learn about the possible causes.

A plant-forward, varied diet can help people manage gout. Other helpful steps are to lose weight if needed, stay hydrated, avoid overeating and excessive alcohol, and take medications as prescribed. Small, sustainable changes can mean fewer flares and better quality of life.

Ankle osteoarthritis is often the consequence of old ankle injuries, such as sprains or fractures, that alter joint alignment. Treatment focuses on restoring mobility, strength, and proper alignment through targeted exercises, supportive footwear, orthotics, and braces.

Hand pain doesn't have to mean giving up cooking. Simple strategies that focus on joint protection and ergonomics (use of tools that are comfortable and easy to operate) can help reduce strain. Many gadgets are available to help people perform basic kitchen tasks without pain.

Chronic pain is linked to an increased risk of high blood pressure, which may be driven in part by depression, according to a 2026 study. Mind-body therapies and medications may help.

Osteoporosis, age-related disc degeneration, and poor posture can cause or worsen a curved upper spine (hyperkyphosis). Maintaining bone health and strengthening the muscles responsible for good posture can help to slow the development of a curved spine.