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Fear of falling: Do you have an emergency plan?

Because falls are a serious risk for people ages 65 and older, it's important to have an emergency plan in place. The plan should include a trusted contact who'll be able to help in the event of a fall, and an understanding of when to call 911 versus the doctor's office. It would also be beneficial to have a medical alert system that summons emergency contacts and 911 at the touch of a button. And it would help to consider which resources would be needed if a fall results in a long recuperation.

Midlife ADHD? Coping strategies that can help

When ADHD persists through early adulthood into middle age, it presents many of the same challenges it does in childhood, but with added pressures from the busier pace of life and expectations from work and family. Fortunately there are strategies that can help you navigate this condition.

Color-changing eye drops: Are they safe?

Eye drops that claim to change a person's eye color are being promoted online, and the ability to do this may sound tempting. But are these products safe? The answer is a hard no according to the American Academy of Ophthalmology.

Gratitude linked to longer life and fewer heart-related deaths

A 2024 study suggests that older women with higher scores on tests to assess gratitude may live longer than those with lower scores. Most of this benefit seems to come from preventing deaths from heart disease.

Chronic loneliness may raise stroke risk

A 2024 study suggests that older adults who are chronically lonely are significantly more likely to have a stroke.

Gratitude may help you live longer

A 2024 study suggests that having an attitude of gratitude may help people live longer.

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