Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Stroke Archive
Articles
Is there finally a way to measure tinnitus?
Havard researchers have identified biomarkers that appear to capture tinnitus severity for the first time. Scientists made the connection after analyzing the facial responses and pupil dilation of study participants as they listened to pleasant, neutral, or unpleasant sounds. The findings, when fed to a computer model, accurately predicted the severity of symptoms participants had reported on questionnaires. Scientists hope the biomarkers will lead to tools that gauge tinnitus severity and treatment effectiveness.
When vision problems are actually migraine attacks
Two kinds of migraine involve visual disturbances, such as strange, flickering light patterns. One type is migraine with aura, caused by brain activity. The other is ocular migraine, caused by blood vessel problems in the eye. The attacks may or may not be accompanied by a headache. Drugs called triptans might help soothe migraine with aura. Doctors don't have a way to stop an ocular migraine attack as it's occurring. For many people, the only way to cope is resting and waiting until the symptoms go away.
A new approach to peripheral artery disease
A 2025 randomized controlled trial found that GLP-1 receptor agonists, the blockbuster drugs approved to treat diabetes and obesity, boosted the walking ability of people with diabetes and peripheral artery disease (PAD) in the legs. The news is encouraging, since there are few effective treatments for PAD-reduced blood flow in the limbs that leads to pain with activity. However, it will take more evidence before doctors feel comfortable prescribing GLP-1s if a person only has PAD.
Eat a healthy diet and banish a big belly to protect your mind
In a 2025 study, people with the healthiest diets and trimmest bellies at midlife had better brain connections and skills decades later, compared with people who ate the worst diets and had the most belly fat.
What's involved with hand therapy
Hand therapy is an effective way to overcome lost hand function due to injuries or underlying conditions. A course of therapy typically lasts for six weeks. It involves working with a certified hand therapist (CHT) who can develop and then guide someone through a tailored program of physical and functional exercises. CHTs also can make splints, offer emotional support, and help people learn to manage hand pain and swelling. It's best to start hand therapy before an injured hand has healed completely.
Brief brain attacks: Short symptoms, long consequences
A 2025 study finds that a first-time transient ischemic attack (TIA) can lead to the same long-term decline in thinking and memory problems as a full-blown stroke. Experts suggest cognitive testing after a TIA. People who have TIAs should take extra care to address risk factors for heart attack and stroke, such as high blood pressure and high cholesterol. Exercising regularly and staying socially active may help ward off cognitive decline.
Weight training may protect the brain from cognitive decline
A small 2025 study found that older adults who did six months of weight training improved their ability to recall recent events and information. They also had had less brain shrinkage in regions affected by Alzheimer's disease, compared with people who did not do the training.
Do you have metabolic syndrome?
Metabolic syndrome is defined as having at least three of the following: abdominal obesity, high blood triglyceride levels, high blood pressure, high blood sugar levels, and low HDL cholesterol levels. The condition significantly increases the risk for cardiovascular disease, diabetes, kidney disease, fatty liver disease, and sleep apnea. While each factor is problematic, the main driver is abdominal obesity, from visceral fat surrounding internal organs. The best way to reduce visceral fat is aerobic exercise, strength training, and a plant-based diet.
Pill form of popular weight-loss drug lowers heart risks
A 2025 study found that a pill version of the drug semaglutide, marketed as Rybelsus, can lower the risk for serious heart problems in people who have diabetes as well as cardiovascular disease, kidney disease, or both.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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