Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
Stroke Archive
Articles
5 things to know about your morning cup of joe
A recent review found not only that coffee won't harm cardiovascular health or raise the risk of cancer, but it may actually have some health benefits. These include a lower risk of diabetes, and certain cancers, such as liver, and endometrial cancer. Many of these benefits may come from plant chemicals found in coffee.
Sinusitis
Millions of Americans get sinusitis each year. The key to a quick recovery is proper drainage, which is best achieved by staying hydrated, inhaling steam several times daily, taking decongestants, and sleeping with the head elevated.
First medication to treat uncontrolled nasal polyps
A new medication called dupilumab (Dupixent) may help reduce nasal polyps in people with recurring polyps and chronic sinusitis.
Why do I smell certain odors that aren’t real?
A distorted sense of smell is quite common as people age. Called dysosmia, it can make people smell odors that are not there or be highly sensitive to certain smells. While it’s not bothersome for most, people should see their doctor if the condition becomes persistent.
Sniffing out sinus-related problems
Sinus problems are common, especially those caused by allergies, which affect some 40% of American adults. They often manifest as stuffiness, congestion, or a reduced sense of smell. Sinus problems most commonly fall into three categories: acute viral infections, allergy triggered inflammation, and chronic sinus infections.
Conquer your fear of dietary fat
For decades, high intake of fat was thought to cause weight gain, heart disease, and maybe even cancer. The solution? Go low-fat, which often meant consuming more carbs and more sugar. But nutritionists now suggest people actually need adequate amounts of "good" unsaturated fat, and less "bad" saturated fat, for optimal health. Following popular heart-healthy diets, like the Mediterranean and MIND diets, and making simple dietary changes can help people get adequate amounts of good fats.
Dementia and frailty increase odds of dying after major surgery
A 2022 study found that among adults 65 and older who undergo major surgery, nearly one in seven dies within a year. Dementia or frailty greatly increase the odds of postoperative death.
Hip bursitis vs. arthritis: How to tell the difference
Fitness for longevity: Which type matters most?
Ministrokes linked to elevated risk of dementia
Continuous glucose monitors benefit people who don't need insulin
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Whole grains may improve several heart risk factors at once
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