Memory Archive

A blackout can be frightening and confusing. Learn what clues doctors look for and which tests help uncover the cause.

Brain health supplements purport to enhance memory and improve attention and focus. But no robust scientific evidence backs up those claims. The FDA doesn't oversee supplement testing, so manufacturers do not need to prove products are effective.

A 2025 study suggests that very low levels of lithium in the brain might be linked to Alzheimer's disease. In mice, certain lithium supplements seemed to protect memory and the brain. But scientists don't yet know if lithium pills are safe or helpful for people.

Cervical dystonia is a movement disorder that causes involuntary, sustained muscle contractions that make the head wobble or rest in abnormal positions. Symptoms can be disruptive, making it hard for people with the condition to drive, dress, or reach for objects.

All parents want their children to be happy and able to successfully navigate life's challenges. Five core skills form a great foundation, and while parents can and should support young children in building these skills, encouraging teens to reinforce and refine their skills is important.

Couples therapy gives partners a structured space to work through conflict, improve communication, and strengthen their bond with the help of a trained therapist. It's useful not only in times of crisis, but also when couples want to navigate big life changes or simply deepen their connection.

Loneliness is widespread and harms both physical and mental health, but nurturing existing relationships is a powerful antidote. By reconnecting with friends and family, meeting regularly, minimizing distractions, and staying in touch across distance, it's possible to more connected and help protect long-term health.

Parkinson’s disease symptoms tend to develop gradually and can be mistaken for normal aging. Early movement-related signs include tremor in one hand, slower movements, mild balance and gait changes, and muscle stiffness. Other clues include loss of smell, sleep changes, and constipation.

A 2025 study suggested that living in areas where residents commonly speak multiple languages may promote healthy aging.