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Tips for getting used to over-the-counter hearing aids

For people who buy over-the-counter hearing aids, getting the devices is only a first step toward better hearing. It takes time to learn how to use, wear, and adjust the hearing aids, especially during the first two weeks. Tips to ease through this adjustment period include wearing devices at home for at least a few hours per day, and longer if possible; allowing soft sounds to be louder than normal at first; and learning to switch device settings for changes in environmental noise, such as going from a quiet street into a noisy restaurant.

IBD and LGBTQ+: How it can affect sexual health

Inflammatory bowel disease, a condition that causes inflammation along the gastrointestinal tract, has a major impact on daily life. For people who identify as LGBTQ+ there are some specific concerns and issues to understand and consider.

Can vaping damage your lungs? What we do (and don't) know

Reports of severe lung illness experienced by hundreds of people who were using e-cigarettes raise questions again about the safety of vaping. Vaping can help some people stop smoking, but potential health risks likely outweigh any benefit.

A hot weather plan is essential to staying healthy

High temperatures stress the body, leading to thousands of heat-related illnesses and deaths every year in the US. Learn when hot weather becomes dangerous and how to create your own hot weather safety plan.

How to prevent kidney stones

Drinking water and changing your diet are just some ways to avoid kidney stones. See the full list here.

Harvard Health Ad Watch: An IV treatment for thyroid eye disease

An ad for a medication to treat thyroid eye disease accurately describes the symptoms of the condition, but as is common with such ads it does not discuss other possible treatment options, or other information that people should be aware of.

Living with gout

Adopting healthy self-management strategies that focus on a healthy diet, physical activity, and achieving and maintaining a healthy weight, can improve the quality of life of people with gout. Many of these same strategies can help reduce the risk of developing gout to begin with.

Irregular sleep patterns linked to atherosclerosis

A 2022 study suggests that sleep irregularity—night-to-night variations in sleep duration and timing (when someone falls sleep)—are linked to atherosclerosis (plaque buildup in the arteries).

Coping with recurring vertigo

For many people, attacks of vertigo recur periodically. The attacks are usually caused by a disorder of the balance (vestibular) system. Examples of balance disorders include benign paroxysmal positional vertigo (BPPV), cervical vertigo, Meniere's disease, and vestibular migraine. Treatment for recurring vertigo involves getting the underlying cause under control; seeking physical therapy tailored to people with balance disorders; and (for people with BPPV) doing a particular maneuver to reposition loose debris in the ear canal.

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